{"id":1647,"date":"2024-03-12T10:27:15","date_gmt":"2024-03-12T09:27:15","guid":{"rendered":"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/?p=1647"},"modified":"2024-03-12T10:27:15","modified_gmt":"2024-03-12T09:27:15","slug":"les-pauses-actives-de-lasm","status":"publish","type":"post","link":"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/2024\/03\/12\/les-pauses-actives-de-lasm\/","title":{"rendered":"Les pauses actives de l&rsquo;ASM"},"content":{"rendered":"\n<p>La diminution de l&rsquo;activit\u00e9 physique chez les enfants est une vraie pr\u00e9occupation. Les enfants passent de plus en plus de temps en position assise, souvent devant un \u00e9cran. Pour rappel, la recommandation de pratique d\u2019activit\u00e9s physiques chez les 6\/10 ans est d\u2019une heure par jour.<\/p>\n\n\n\n<p>La pratique d&rsquo;une activit\u00e9 physique r\u00e9guli\u00e8re permet de diminuer le risque de surpoids et de maladies. Elle permet \u00e9galement d&rsquo;augmenter la capacit\u00e9 d&rsquo;attention et de concentration. Elle est favorable \u00e0 la r\u00e9ussite scolaire. <\/p>\n\n\n\n<p>Face \u00e0 ce constat, l&rsquo;ASM propose depuis l&rsquo;ann\u00e9e 2020, des interventions dans les \u00e9coles pour la mise en place de pauses actives. Il s&rsquo;agit de courtes activit\u00e9s physiques de 15 minutes environ, r\u00e9alisables en classe, sans mat\u00e9riel. Ces activit\u00e9s permettent de faire une pause dans le travail scolaire, de se d\u00e9fouler pour pouvoir \u00eatre plus efficace apr\u00e8s. <\/p>\n\n\n\n<p>En f\u00e9vrier, chaque classe a pu b\u00e9n\u00e9ficier de deux interventions \u00ab\u00a0Pauses actives\u00a0\u00bb, l&rsquo;une en pr\u00e9sentielle et l&rsquo;autre par visio, encadr\u00e9es par un membre de l&rsquo;ASM. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"638\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-content\/uploads\/sites\/52\/2024\/03\/20240215_093459.jpg\" alt=\"\" class=\"wp-image-1648\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-content\/uploads\/sites\/52\/2024\/03\/20240215_093459.jpg 850w, https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-content\/uploads\/sites\/52\/2024\/03\/20240215_093459-300x225.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"638\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-content\/uploads\/sites\/52\/2024\/03\/20240215_093452.jpg\" alt=\"\" class=\"wp-image-1649\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-content\/uploads\/sites\/52\/2024\/03\/20240215_093452.jpg 850w, https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-content\/uploads\/sites\/52\/2024\/03\/20240215_093452-300x225.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n\n\n\n<p>Les \u00e9l\u00e8ves ont pu d\u00e9couvrir les bienfaits de la pratique sportive sur la concentration et le travail scolaire.<\/p>\n\n\n\n<p>Ce projet va se poursuivre dans les classes car les enseignants ont \u00e0 disposition tout un panel de propositions d&rsquo;activit\u00e9s r\u00e9alis\u00e9es par l&rsquo;ASM et pr\u00eates \u00e0 \u00eatre utilis\u00e9es en classe !<\/p>\n\n\n\n<p>Nous remercions l&rsquo;association pour cette belle d\u00e9couverte !  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>La diminution de l&rsquo;activit\u00e9 physique chez les enfants est une vraie pr\u00e9occupation. Les enfants passent de plus en plus de temps en position assise, souvent devant un \u00e9cran. Pour rappel, la recommandation de pratique d\u2019activit\u00e9s physiques chez les 6\/10 ans est d\u2019une heure par jour. La pratique d&rsquo;une activit\u00e9 physique r\u00e9guli\u00e8re permet de diminuer le risque de surpoids et de maladies. Elle permet \u00e9galement d&rsquo;augmenter la capacit\u00e9 d&rsquo;attention et de concentration. Elle est favorable \u00e0 &hellip; <a href=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/2024\/03\/12\/les-pauses-actives-de-lasm\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Les pauses actives de l&rsquo;ASM&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":128,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[2,28,12,13,18,27,20,22,21,17,8,14,11,26],"tags":[],"class_list":["post-1647","post","type-post","status-publish","format-standard","hentry","category-a-la-une","category-articles-2023-2024","category-articles-ce1","category-articles-ce2","category-articles-classe-ce1","category-articles-classe-ce2","category-articles-classe-ce2-cm1","category-articles-classe-cm1","category-articles-classe-cm2","category-articles-classe-cp","category-articles-cm1","category-articles-cm2","category-articles-cp","category-articles-ulis"],"_links":{"self":[{"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-json\/wp\/v2\/posts\/1647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-json\/wp\/v2\/users\/128"}],"replies":[{"embeddable":true,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-json\/wp\/v2\/comments?post=1647"}],"version-history":[{"count":1,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-json\/wp\/v2\/posts\/1647\/revisions"}],"predecessor-version":[{"id":1650,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-json\/wp\/v2\/posts\/1647\/revisions\/1650"}],"wp:attachment":[{"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-json\/wp\/v2\/media?parent=1647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-json\/wp\/v2\/categories?post=1647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430805s\/wp-json\/wp\/v2\/tags?post=1647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}