{"id":8107,"date":"2023-05-17T13:18:25","date_gmt":"2023-05-17T11:18:25","guid":{"rendered":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/?p=8107"},"modified":"2023-05-17T13:18:25","modified_gmt":"2023-05-17T11:18:25","slug":"une-dieteticienne-en-cm1","status":"publish","type":"post","link":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/2023\/05\/17\/une-dieteticienne-en-cm1\/","title":{"rendered":"Une di\u00e9t\u00e9ticienne en CM1"},"content":{"rendered":"\n<p>De fa\u00e7on collective, les \u00e9l\u00e8ves ont tout d\u2019abord r\u00e9fl\u00e9chi aux r\u00f4les du petit d\u00e9jeuner. Il est important pour \u00ab\u00a0bien travailler \u00e0 l\u2019\u00e9cole et faire marcher son cerveau\u00a0\u00bb\u00a0!<br>Il faut bien d\u00e9jeuner pour \u00ab\u00a0tenir jusqu\u2019\u00e0 midi\u00a0\u00bb, \u00ab\u00a0pour \u00eatre en forme\u00a0\u00bb, \u00ab\u00a0pour avoir de l\u2019\u00e9nergie\u00a0\u00bb. Le petit-d\u00e9jeuner, c\u2019est le repas qui suit la nuit, c\u2019est-\u00e0-dire une p\u00e9riode de 10 \u00e0 12h sans avoir mang\u00e9\u00a0: il est donc essentiel de bien d\u00e9jeuner le matin.<\/p>\n\n\n\n<p>Les \u00e9l\u00e8ves ont ensuite travaill\u00e9 en bin\u00f4mes autour des aliments qui composent un petit-d\u00e9jeuner. Ils ont pour cela fait appel \u00e0 leurs connaissances \u2013 tout au long du premier trimestre, en sciences, ils ont en effet abord\u00e9 l\u2019alimentation \u00e9quilibr\u00e9e. Les aliments b\u00e2tisseurs, protecteurs et \u00e9nerg\u00e9tiques n\u2019avaient donc plus de secrets pour eux\u00a0!<br>La di\u00e9t\u00e9ticienne a rappel\u00e9 que les aliments bruts (non transform\u00e9s) \u00e9taient \u00e0 privil\u00e9gier par rapport aux aliments transform\u00e9s\u00a0: une tartine de pain avec de la confiture est bien meilleure qu\u2019un biscuit ou des c\u00e9r\u00e9ales\u00a0! Il faut \u00e9galement pr\u00e9f\u00e9rer les boissons et compotes \u00ab\u00a0sans sucres ajout\u00e9s\u00a0\u00bb.<br>Pour terminer, chacun a essay\u00e9 de composer son petit-d\u00e9jeuner du lendemain, \u00e0 partir de toutes les informations donn\u00e9es en amont.<\/p>\n\n\n\n<p>Avant de partir, la di\u00e9t\u00e9ticienne a remis \u00e0 chaque enfant de la documentation sur l\u2019alimentation. Elle a \u00e9galement laiss\u00e9 dans chaque classe une cagette de fruits \u00e0 d\u00e9guster\u00a0: pommes, poires, kiwis, oranges et fraises. Les \u00e9l\u00e8ves se sont r\u00e9gal\u00e9s\u00a0!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"360\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0007.jpg\" alt=\"\" data-id=\"8114\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0007.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/?attachment_id=8114\" class=\"wp-image-8114\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0007.jpg 800w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0007-300x135.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"256\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0000.jpg\" alt=\"\" data-id=\"8108\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0000.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/?attachment_id=8108\" class=\"wp-image-8108\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0000.jpg 600w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0000-300x128.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"361\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0001.jpg\" alt=\"\" data-id=\"8109\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0001.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/?attachment_id=8109\" class=\"wp-image-8109\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0001.jpg 800w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0001-300x135.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"360\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0003.jpg\" alt=\"\" data-id=\"8111\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0003.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/?attachment_id=8111\" class=\"wp-image-8111\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0003.jpg 800w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0003-300x135.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"256\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0004.jpg\" alt=\"\" data-id=\"8112\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0004.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/?attachment_id=8112\" class=\"wp-image-8112\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0004.jpg 600w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0004-300x128.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"360\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0006.jpg\" alt=\"\" data-id=\"8113\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0006.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/?attachment_id=8113\" class=\"wp-image-8113\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0006.jpg 800w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0006-300x135.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"360\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0008.jpg\" alt=\"\" data-id=\"8115\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0008.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/?attachment_id=8115\" class=\"wp-image-8115\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0008.jpg 800w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0008-300x135.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"336\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0010.jpg\" alt=\"\" data-id=\"8116\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0010.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/?attachment_id=8116\" class=\"wp-image-8116\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0010.jpg 600w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0010-300x168.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"360\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0011.jpg\" alt=\"\" data-id=\"8117\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0011.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/?attachment_id=8117\" class=\"wp-image-8117\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0011.jpg 800w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2023\/05\/IMG-20230517-WA0011-300x135.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>De fa\u00e7on collective, les \u00e9l\u00e8ves ont tout d\u2019abord r\u00e9fl\u00e9chi aux r\u00f4les du petit d\u00e9jeuner. Il est important pour \u00ab\u00a0bien travailler \u00e0 l\u2019\u00e9cole et faire marcher son cerveau\u00a0\u00bb\u00a0!Il faut bien d\u00e9jeuner pour \u00ab\u00a0tenir jusqu\u2019\u00e0 midi\u00a0\u00bb, \u00ab\u00a0pour \u00eatre en forme\u00a0\u00bb, \u00ab\u00a0pour avoir de l\u2019\u00e9nergie\u00a0\u00bb. Le petit-d\u00e9jeuner, c\u2019est le repas qui suit la nuit, c\u2019est-\u00e0-dire une p\u00e9riode de &hellip; <a href=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/2023\/05\/17\/une-dieteticienne-en-cm1\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Une di\u00e9t\u00e9ticienne en CM1&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8107","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/posts\/8107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/comments?post=8107"}],"version-history":[{"count":1,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/posts\/8107\/revisions"}],"predecessor-version":[{"id":8118,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/posts\/8107\/revisions\/8118"}],"wp:attachment":[{"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/media?parent=8107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/categories?post=8107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/tags?post=8107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}