{"id":11334,"date":"2025-03-12T14:32:22","date_gmt":"2025-03-12T13:32:22","guid":{"rendered":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/?p=11334"},"modified":"2025-03-12T14:37:52","modified_gmt":"2025-03-12T13:37:52","slug":"judo-pour-les-ce1","status":"publish","type":"post","link":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/2025\/03\/12\/judo-pour-les-ce1\/","title":{"rendered":"Le judo, un sport bon pour le corps et l&rsquo;esprit !"},"content":{"rendered":"\n<p>En janvier et f\u00e9vrier, les \u00e9l\u00e8ves de CE1 se sont initi\u00e9s au Judo avec Victor Moutbeka, ceinture noire, qui a particip\u00e9 \u00e0 de nombreuses comp\u00e9titions internationales. <\/p>\n\n\n\n<p>Chaque s\u00e9ance d\u00e9butait et se terminait par des rituels comme le salut (rei), des consignes \u00e9taient donn\u00e9es en japonais&nbsp;: hajime, matte.<br>Les enfants ont commenc\u00e9 par des jeux d\u2019opposition, au sol puis debout et ont appris des techniques pour amener l\u2019adversaire au sol et l\u2019immobiliser.<br>Victor a bien insist\u00e9 sur le code moral du judo&nbsp;: la politesse, le respect, la modestie, le contr\u00f4le de soi\u2026<\/p>\n\n\n\n<p>A l\u2019issue de ce cycle tr\u00e8s riche autant sur le plan physique que mental, chaque \u00e9l\u00e8ve a re\u00e7u un dipl\u00f4me r\u00e9compensant leur participation et investissement.<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0021.jpg\" alt=\"\" data-id=\"11341\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0021.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/2025\/03\/12\/judo-pour-les-ce1\/img-20250312-wa0021\/\" class=\"wp-image-11341\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0021.jpg 800w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0021-300x169.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0017.jpg\" alt=\"\" data-id=\"11337\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0017.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/2025\/03\/12\/judo-pour-les-ce1\/img-20250312-wa0017\/\" class=\"wp-image-11337\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0017.jpg 800w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0017-300x169.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0020.jpg\" alt=\"\" data-id=\"11340\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0020.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/2025\/03\/12\/judo-pour-les-ce1\/img-20250312-wa0020\/\" class=\"wp-image-11340\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0020.jpg 800w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0020-300x169.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"337\" height=\"600\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0018.jpg\" alt=\"\" data-id=\"11338\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0018.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/2025\/03\/12\/judo-pour-les-ce1\/img-20250312-wa0018\/\" class=\"wp-image-11338\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0018.jpg 337w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0018-169x300.jpg 169w\" sizes=\"auto, (max-width: 337px) 85vw, 337px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"337\" height=\"600\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0019.jpg\" alt=\"\" data-id=\"11339\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0019.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/2025\/03\/12\/judo-pour-les-ce1\/img-20250312-wa0019\/\" class=\"wp-image-11339\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0019.jpg 337w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/IMG-20250312-WA0019-169x300.jpg 169w\" sizes=\"auto, (max-width: 337px) 85vw, 337px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"452\" height=\"600\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-12.37.02_610cde8a.jpg\" alt=\"\" data-id=\"11345\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-12.37.02_610cde8a.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/2025\/03\/12\/judo-pour-les-ce1\/whatsapp-image-2025-03-10-a-12-37-02_610cde8a\/\" class=\"wp-image-11345\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-12.37.02_610cde8a.jpg 452w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-12.37.02_610cde8a-226x300.jpg 226w\" sizes=\"auto, (max-width: 452px) 85vw, 452px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-11.44.03_2d7c0cae.jpg\" alt=\"\" data-id=\"11342\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-11.44.03_2d7c0cae.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/2025\/03\/12\/judo-pour-les-ce1\/whatsapp-image-2025-03-10-a-11-44-03_2d7c0cae\/\" class=\"wp-image-11342\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-11.44.03_2d7c0cae.jpg 800w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-11.44.03_2d7c0cae-300x225.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-11.44.03_e201431a.jpg\" alt=\"\" data-id=\"11343\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-11.44.03_e201431a.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/2025\/03\/12\/judo-pour-les-ce1\/whatsapp-image-2025-03-10-a-11-44-03_e201431a\/\" class=\"wp-image-11343\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-11.44.03_e201431a.jpg 800w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-11.44.03_e201431a-300x225.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-12.14.52_9e8d9c35.jpg\" alt=\"\" data-id=\"11344\" data-full-url=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-12.14.52_9e8d9c35.jpg\" data-link=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/2025\/03\/12\/judo-pour-les-ce1\/whatsapp-image-2025-03-10-a-12-14-52_9e8d9c35\/\" class=\"wp-image-11344\" srcset=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-12.14.52_9e8d9c35.jpg 800w, https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-content\/uploads\/sites\/16\/2025\/03\/WhatsApp-Image-2025-03-10-a-12.14.52_9e8d9c35-300x169.jpg 300w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>En janvier et f\u00e9vrier, les \u00e9l\u00e8ves de CE1 se sont initi\u00e9s au Judo avec Victor Moutbeka, ceinture noire, qui a particip\u00e9 \u00e0 de nombreuses comp\u00e9titions internationales. Chaque s\u00e9ance d\u00e9butait et se terminait par des rituels comme le salut (rei), des consignes \u00e9taient donn\u00e9es en japonais&nbsp;: hajime, matte.Les enfants ont commenc\u00e9 par des jeux d\u2019opposition, au &hellip; <a href=\"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/2025\/03\/12\/judo-pour-les-ce1\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Le judo, un sport bon pour le corps et l&rsquo;esprit !&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11334","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/posts\/11334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/comments?post=11334"}],"version-history":[{"count":2,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/posts\/11334\/revisions"}],"predecessor-version":[{"id":11348,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/posts\/11334\/revisions\/11348"}],"wp:attachment":[{"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/media?parent=11334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/categories?post=11334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sitesecoles43.ac-clermont.fr\/0430615k\/wp-json\/wp\/v2\/tags?post=11334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}